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Head Massage Indispensable for Undisturbed Sleep, Says Study

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Head Massage Indispensable for Undisturbed Sleep, Says Study

October 01
18:12 2014

head massageNew Delhi, Monday, May 19 – Several benefits of head massage can be jotted down when discussion is made to find out effective measures to lead a trouble-free life. Hair care and scalp massage are pivotal to beat the stress in the simplest manner. Those who undergo this procedure at least twice a week are more happy and relaxed as compared to those who don’t, said a recent research

Essential oils are imperative during this process, which should be done a bit prior to bedtime. One must choose the best oil keeping in mind texture and quality of their hair. Boosting circulation of the blood, head massage ensures people to  steer clear of unbearable headache, sinusitis, sleeplessness, exhaustion and migraine, the study revealed further.

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